Holistic Gut Healing + Lifestyle Renewal

Who This Program Is For

This program is for individuals and families who are:

• ready to heal digestion, inflammation, fatigue, brain fog, cravings, or chronic imbalance

• already on a holistic journey but need structure, support, and consistency

• new to holistic living and want guidance without overwhelm

• craving deeper renewal emotionally and spiritually—not just physically

• ready to create sustainable rhythms that support long-term health

This program is not parenting-focused, but it absolutely supports parents and families who want a healthier home and lifestyle.

What We Work On Together

Gut Healing + Nutrition Support

We build a nourishing foundation that supports healing and reduces inflammation, including:

• incorporating meat stock and gut-healing foods

• mineral and hydration support

• identifying triggers and sensitivities

• meal timing, blood sugar balance, and cravings support

• creating simple, sustainable food rhythms that fit real life

Detox + Clean Lifestyle Shifts

We address the hidden burdens that often keep healing from sticking:

• fragrance and toxin load awareness

• clean swaps for household and body products

• detox baths and gentle detox routines

• rest and recovery as part of healing

• lifestyle upgrades that are doable—not overwhelming

Mindset + Emotional Renewal

True healing requires more than food. We work through:

• the “why” behind eating habits and cycles

• self-talk and inner healing

• emotional regulation and stress patterns

• identity-based discipline (grace over perfection)

• reflection and shadow-work style coaching (truth + compassion)

Nervous System Regulation

Because gut health and nervous system health are deeply connected, we focus on:

• building calming daily rhythms

• practical tools for overwhelm and anxiety

• regulating habits that support digestion and hormone balance

• nervous system repair through rest, breath, sound, and consistency

Weekly Coaching Structure (12 Weeks)

We meet once per week for 12 weeks.

Each session includes:

• review of the previous week (symptoms, stressors, wins, patterns)

• clarity on what the body is communicating

• coaching + strategy for the week ahead

• step-by-step next actions that support your healing season

Personalized Weekly Support Included

Every participant receives weekly personalized tools to stay supported between calls:

✅ Custom Binaural Beats + Affirmations (Weekly)
You’ll receive a custom set of binaural beats and affirmations created specifically for what your body, mindset, and spirit need most that week.

✅ Weekly Bioresonance Scan Optimizations
Each week includes a bioresonance scan with optimizations to help fine-tune your journey and keep progress moving forward with intention.

✅ Follow-Up Notes + Guided Weekly Agenda After Every Session
After each coaching session, you’ll receive:

• session notes

• a guided agenda for the week ahead

• action steps + focus areas

• recommendations to track progress and build consistency

This keeps your healing path clear, organized, and sustainable.

What Makes This Program Different

This is not just “gut healing advice.”

This program blends:

• nutrition + detox foundations

• frequency + sound therapy tools

• mindset and emotional healing

• spiritual alignment, prayer, and discernment

• weekly accountability + personalized support

You’re not doing this alone. You’ll be guided week by week with structure, clarity, and compassion.

Ready to Begin?

If you’re ready to step off the treadmill of survival and step into restoration—this is your invitation.

Let’s heal at the root, restore your rhythms, and build a lifestyle of wellness you can actually maintain.

Click below to enroll or apply.